Body Integration

Muscle Energy

Muscle Energy Technique is a form of stretching commonly used by sports massage therapists, sports therapists, osteopaths and some physiotherapists, chiropractors and fitness professionals. It involves the active contraction of a muscle by the client against a resistive force provided by the therapist.

The muscle energy technique is used to:

    stretch muscles, especially those to maintain posture

    strengthen muscles

    relax muscles, especially useful for treating cramping muscles

    help regain correct muscle function, and

    reduce localized oedema

  • Therapeutic Massage

    Body Integration offers a customized therapeutic massage experience, personalized to your unique needs. Therapeutic massage may assist recovery from accidents or illness, and may provide relief from chronic pain, stress, or tension. It may also be a covered health or auto insurance benefit.

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  • Couples Massage

    Massage Therapy for Couples is a pleasant way to bring adventure and intimacy to your relationship, in a serene and non-threatening environment. Body Integration is pleased to provide two variations of this service: simultaneous Couples Massage , or Guided Four Hand Massage for Couples.

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  • Custom Treatment

    Massage therapy is not "one size fits all." Our licensed therapeutic massage professionals recognize that you are unique and may have special needs.

    We at Body Integration readily adjust to your unique condition, lifestyle, or environment.

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