Active Isolated Stretch (AIS)
Active Isolated Stretch employs specific manual muscle tension release and dynamic stretching techniques which utilize an assistant/partner. It is essential for safely achieving increased soft tissue and joint movement without causing injury.
Active Isolated Stretch is a relatively new way of improvement physical performance, preventing trauma, speeding the recovery process and enhancing longevity and a pain-free lifestyle. It effectively concentrates on multilayered fascial (connective tissue) work for optimal function of the neural, lymphatic and vascular systems.
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Therapeutic Massage
Body Integration offers a customized therapeutic massage experience, personalized to your unique needs. Therapeutic massage may assist recovery from accidents or illness, and may provide relief from chronic pain, stress, or tension. It may also be a covered health or auto insurance benefit.
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Couples Massage
Massage Therapy for Couples is a pleasant way to bring adventure and intimacy to your relationship, in a serene and non-threatening environment. Body Integration is pleased to provide two variations of this service: simultaneous Couples Massage , or Guided Four Hand Massage for Couples.
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Custom Treatment
Massage therapy is not "one size fits all." Our licensed therapeutic massage professionals recognize that you are unique and may have special needs.
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We at Body Integration readily adjust to your unique condition, lifestyle, or environment.